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12. GOOD
BYE TO ASTHMA !!
YOUNG ASTHMA SUFFERERS NOTE
We will zoom in on your ailment.
We can assure cure of 100% for no payment of course, ONLY IF U R DEDICATED
and if u r less than 25 yrs? write e mail and have a conference with us
comfortably sitting at home ; tell us your nature of problem ,we will
discuss it with exponents and then we will come back to you with the
remedies.
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just
read this before u start!!
: Are U a person of this type??
asthma may come due to
genetic factors:
when
u were young your house had cows and plenty of milk for so many years.
Milk is the converted blood of cows for their calves and
not meant for us. Next time you drink milk, just imagine how sour it is and it
tastes like blood only. We formed a very big bad habit for years together and
suffer from it and we cannot get rid of it.
(write to
us if u r really interested to make an
effort to change over and if u want to know alternatives for that)
If U take anything thats not real food for your biological body, it BECOMES
POISON AND TROUBLES U. Why all dont suffer,then??
they will suffer in the next generation!
suffering is a must. But curing depends on stopping the wrong habit and
lifestyle.
if you had been drinking too much of dairy products, such as milk, curd, etc and
also rice based food, as your daily intake
for years together
!
if you never allowed wind or fresh air into your house by shutting all windows
for years together; i.e .,A CLOSED HOUSE WITH STUFFY AIR
INSIDE ; actually IF u have asthma, u are supposed to allow fresh air in
with a effective inward blowing exhaust fan - 24hrs /7days every
week thru out your life;
how this helps ! you stay tuned with natural external environ and develop
immunity like a healthy person. When u go away from natural environ you develop
allergy. But for severe asthma patients if u allow fresh air to flow in suddenly
now, u will be affected greatly.
so u r advised to change over little by little.
your
lungs never had any exercise and you went on crouching bending down resulting in
a incorrctible position; Do Yoga!
you
never worked physically and You never reduced your intake of food;
now what do you think?? Are U like the above habits, types???
Exposure to sunlight reduces Asthma: Click Link Below:
sciencedaily.com
Become a member of that site to get
free informative email magazine :
EXCELLENT SITE !!
Also, click the follg:-
Asthma Foundation of WA
These excerpts from own writings from own
experiences in life and are not to be mis construed as a medical treatise or
documentary feature. This is to give exposure to new ideas in health concepts.
Every man born is first concerned with health before seeking any other
wealth.
ALWAYS CONSULT YOUR DOCTOR, NATUROPATH,
HOMEOPATH, OR RESPONSIBLE EXPERT IN HEALTH BEFORE VENTURING INTO FOLLOWING
THESE IDEAS FOR SELF MEDICATION BLINDLY.
The inherited one, from dairy families:
My father struggled for many years suffering
from Asthma a dreaded chronic disease, making him short tempered, making him
weak in health, making him dependent on others for every small help and making
him a sad and helpless person. In the long run, he got the best attention from
my mother who nursed him very patiently. In the next generation the old people
were left unattended in old age homes, without any help or affiliation due to
situations, inability and incapacity to adjust with their life styles.
Times have changed. Today it is
difficult to get assistance to help us with the smallest things. When we
become sick we become helpless and we get an irritable temper and we get
touchy.
The disease made the lungs weaker year after
year, and got acute once in a quarter and got aggravated in winter season and
it disturbed every one's routine. Finally it took his life away after years of
torture. There was a lesson for me in it.
I read many books from my father's shelf and as
he was a doctor of Indian Medicine, I could reach for the best books on
Ayurveda, the best recognised system of Indian medicine. There was a history
for Ayurveda. Many Indian Medicine scientists left volumes of books originally
written in Sanskrit ( like Hatha Yoga) by the then writers like CHARAKA , a
VERY ANCIENT reputed native doctor. The secrets lay hidden there as treasures.
But it was not Pay and Get Cured, but DO and Get Cured. The emphasis is on
discipline in life, from food to other excesses. Those beyond discipline could
not approach or get benefit out of it.
I wanted to know all about Asthma and therefore
I read books on the disease. Then when I was growing into about the age of
marriage I postponed marriage, and looked out for something better and
wonderful to do. I went in search of knowledge of death and disease. I was
lucky I did not have to go long. I had sharp eyes and ears and a questioning
mind which will not take things for granted and unless all my questions are
answered I will not accept any thing as final. Some are propositions; they
become concepts ; then after further analysis they are filtered and some
become policies, for following in life. The funny thing is that when we find
the truth after so much of hardwork, search and quest, we do not have the
strength to follow the truth. We become weak and we do not have a strong will
to follow the truth. This is the testament, we go thru. Whatever it is, what
we have learned in life, others should get without struggling and if they have
a stronger will, they may shine better than us. Let us be a guiding star
atleast, if we ourselves are not able to follow the golden path to heaven..
Following is what I feel and think, and I do
not boast that this is a medical treatise for all. Therefore always follow
what your doctor says before you carry out any of the trials mentioned in this
website.
After discussing and reading and thinking about
the disease I came to the following conclusions:---that Asthma can be
inherited or acquired; inherited from parents due to a genetically a weak
lungs;
Generations of heavy consumption of milk
products like in Ireland, Australia , UK produces more phlegm and
subsequently the lungs tend to become weak due to their heavy cleaning work
and thereby lessened immunity and the lacto allergy are inherited. If milk
products are stopped children or patients respond immediately well.
Or parents may not have had a pair of weak
lungs but might have had stronger lungs but their and their parents'
activity of DRINKING MILK CURD, USING DAIRY PRODUCTS might have resulted in
the weakening of the lungs for the further generations. This is evolutionary
theory. If milk and its products are stopped for sometime one can feel the
difference in the congestion in the chest, in formation of phlegm. It is
reduced. These messages are from authentic texts referred in this site
elsewhere.
Reduce Milk and its products to Reduce phlegm
or bronchial problems.
HEALTH IS THE FIRST AND FOREMOST HUMAN RIGHT OF
EVERY INDIVIDUAL BORN ON THE EARTH. HEALTH IS A QUEST, A QUERY FOR EVERY MAN
TO GO IN SEARCH OF IN HIS OWN SELF INTEREST AND IN THE INTEREST OF HIS LOVED
ONES. EVERY BODY HAS A RIGHT TO KNOW WHAT IS RIGHT WHAT IS SUITABLE FOR HIM
AND IT IS HIS CHOICE.
In hereditary diseases like Asthma, when
parents or their forefathers enjoyed taking milk products, their lungs would
have had more and more heavy work of eliminating the phlegm, by waste
eliminating processes. When a particular organ overworks to keep up life of
the person, by successive generations, the genes of good lungs are no longer
available to the next masses. It results in weaker lungs without immunity, and
it will have more lactic allergy. For the next so many generations milk will
have to be avoided in order to get back stronger lungs in the evolution and
its ethical codes.
Take out the world map and find out where milk
products were heavily used or produced and you will find these areas in
Europe, Australia etc There you will find the incidence of Asthma more. The
Indian Medicine, Naturopathy expert Late Ramakrishnan told me that cows'
MILK IS FOR THE COW'S CALF AND NOT FOR MAN; IF WE DRINK IT, WE WOULD SUFFER
FROM DISEASES. It was true. It was never meant as man's
food.
SOLUTIONS: A
What is the cure for such an inherited
person? To stay away from dairy products, add other supplements to food, like
wheat, fruits, etc.
(ALWAYS
CONSULT YOUR DOCTOR
BEFORE DOING THESE)
That is, in short, Follow Only:
TWO ROUTINES:
GENTLE AND EASY EXERCISES FOR CHILDREN
1. DO DIET CONTROL
2. DO EXERCISE -YOGA
MAGARASANA-CROCODILE
POSE
IS EXTREMELY GOOD FOR GIVING A RESTED
POSTURE FOR THE LUNGS. CHEST GETS STRETCHED UP. LOOKAT THE HANDS. AND THE
ELBOWS. PUSH YOUR ELBOWS FORWARD AND STRETCH YOUR CHEST.KEEP YOUR BODY
STRAIGHT. REST FOR 10 MIN.
yoga mudhra is also good.
*
click
here
/Refer
yoga site for more asanas
Sit down
comfortably,
(better to learn to sit in Padmasana,
(legs locked position), and attempt gently as much as
possible to bend forward;
do it slowly for as long as 5 minutes. It helps. Do it early morning in bed
after you get up and at night before you sleep.
******************************
Magarasana-crocodile pose
This is the rest posture for asthmatic persons.
See the position and lie down as easily as possible; it enables easy
breathing, as lungs are pushed up. No stress in this position. Be in it, for
, may be 20 min or 30 min. Before you go to sleep, be in this pose for as long
as possible. Try to sleep on your back, also with your hands locked behind
your head/neck. These ways of sleep for a longer time, every night, are
recommended for asthma persons. After one month, there will be a good change
for the better. If food habits are worse, this alone will NOT help at all.
(Any exercise,while doing first, try doing
slowly and then if there is no pain or discomfort go ahead!) other wise PLEASE
STOP AND RELAX!
Again raising legs backward is good for
stomach and lungs. Five times each leg, by turns, in the morning and at night
in bed. Do it when you have no wheezing. It is strainful. If you feel bad,
don't do it, please.
NEVER STOP BREATHING , WHILE DOING THESE
EXERCISES!! BE NORMAL!
**************
"Live in a good environ " - is a common advice
for all diseases. You should not live in factory environ inhaling smoke and
dust, is not an advice required to be given; It can be understood by anyone.
Though full cure for such inherited persons is
not possible, painful days can certainly be reduced if you have a will power
to follow these routines without fail, being true to yourself, to avoid
sufferings.
Inherited from a family of home of Polluted
Environs, and Occupational hazards :-
Without having had more intake of dairy
products , also,sometimes Asthma can be inherited from a family of weaker
lungs due to their staying in a filthy environ, like a fertiliser factory
environ, etc
If parents work in such occupations inhaling
dust, and chemicals which are not supposed to be normally inhaled and which
are inorganic chemicals, it can produce weaker lungs, generation after
generations.
Refer for Solutions A as above.
Change your lifestyle.
Make a new habit.
go for a mountain side road for a
walk!! daily!!
( pic:Alwarkurichi, Tamilnadu)
Acquired Asthma:
In your life time when
you live knowingly or unknowingly wrongly, the disease is acquired
at the growing years of your life , by the following means:
1.ENVIRON POLLUTED : Living
closer to a fertiliser, paper, cement factory especially when they have not
followed better air pollution control practices in force. Some people will
not move out even if the govt advises them to do so.
2. STUFFED AIR: Many people I
have seen living in a closed SEALED STUFFY UNVENTILATED HOMES AND ENVIRONS.
If it is a dirty area it is understandable. Air-conditioned rooms should be
allowed to get fresh air every 24 hours. Closing windows, doors, and not
allowing fresh air to come into the house can be bad for the lungs. Those
having immunity may not complain. Others will suffer and start complaining.
People get into a vicious cycle of exposing to stuffed air, and getting
asthma. Then because they are allergic to open air they close the doors.
Their immunity is getting reduced. Tune the body to all circumstances from
childhood. Of course, saying is easier than doing. Unless this vicious cycle
is broken, disease will not have a chance to disappear. For the growth of
the lungs, fresh oxygen of the early morning, and ozone are required, by
children and all. For years together when it is not provided, you get
allergy of exposure one fine day when you have to go thru it. That does not
mean: do expose yourself to morning cold, right from tomorrow, NO NO.
In Summer, enjoy morning walks,
starting from little slowly increasing so that you get more fresh air. Avoid
polluted roads. Do increases little by little.
3.CHILDHOOD OF excessive DAIRY PRODUCTS,
also gets the weaker lungs. One has to
leave it behind. Mother's love without scientific knowledge can be
disastrous to the health of the innocent children, though mothers do not
wish ill for their offsprings. Mother also had a daily intake of heavy
dairy products and forced it on their children naturally as an ideology or
cultural tradition, then this will have a serious consequence.
Some ask : That person is drinking so
much of milk every day, but he is not getting any asthma, why should I alone
suffer by getting it?
The answer is that : he has greater
immunity. Or he is first generation living on dairy products. Whereas, you
have lesser immunity relatively. That is all. Your generations already
enjoyed dairy products for many centuries. That is why!
Some will say food has nothing to do
with disease?.
The Answer is that : My closest
experience from personal first hand experience and readings: Food is the one
of the important things of life, that has got the highest, deepest effect
on our physical and mental health. This cannot be argued and asserted but
one has to go thru it to get convinced. As we have lived continuously
experimented continuously with filthy contaminated bodies we do not know
how it will be to live a life with pure healthy bodies.If reference or role
model is contaminated, the results are misleading and not useful over a long
period. Whatis true stays true forever. Drink more water to wash down the
waste eliminations, is true for all generations. I advise you if you are
interested to read suitable books on the topics continuously and you will
come out a stronger person better than me to advise others. The main thing
is that if you want to save your life, you yourself go in search of the
truths of food and diseases and find it and apply to your life with a strong
WILL. The world is not going to give you the best of medicine to save your
life. You will be an alien in your land.Nature never made a creature so
helpless.
Our psychology is so ill wrought, that
it makes us believe that:
If we have a leader, we trust our leader
and accept him idealogically pure and good as gold, we believe (wrongly) we
cannot expect demerits in him;
If we have a world of medicine, we trust
the world to bring us only good pure good. Life is always mixed. The world
of medicine is a commercial world. Remember one thing : Lack of good health
for one person is remunerative **********
If no one had diseases, there would be
a big downfall of the greatest commercial empire of medicine;
If there is no injustice, there would be
a big downfall of the empire of law and justice;
If there is no need for money, there
would be a big down fall of the financial empire!!
If you want pure things, you have to get
pure yourself before demanding it, that is the law of life. When your
glasses are clean you can have a clearer vision.
4. CURRENT WAYS OF LIVING/FOODSTYLE:
Any food that does not have sufficient fiber
content can be sticking to the intestines and causing damages to the system
and the consequences are diseases. If there is no constipation of any kind,
the nose and breathing will be very very free like a tiger or a deer in the
forest. Difficult to believe? If a little constipation takes place, some
breathing inconvenience is felt; with some more constipation, the nose gets
stuffy. Constipation is a topic which can be understood if you read books
reviewed and recommended elsewhere in this site.You should read it, if you are
interested.
In fact the heavily refined powdered white
wheat is a paste like substance from which pizza or bakery products are made.
Actually, It needs along with it, a lot of fiber like spinach, coconut, and
other vegetables,in order to make it go through the system of human body to
the end..
If you go in for wholesome wheat or oats, and
make a porridge for children in the morning and give whole wheat bread with
good cooked vegetables, how nice it will be ,Oh! Nonveg items if taken, then
manual work should be done to make them digest, or eliminate the toxins that
effuse out of it, without allowing them stay in side the body. Give more
vegetables. Make Salad from green veges and tomatoes, radish,cabbage, with
little lemon juice on top with or without salt.Drinking bottled drinks are not
considered as outrightly unsuitable in naturopathy with refrence to asthma.
But they are stored, contaminated waters with chemicals not found in ordinary
potable waters,and so they are not like potable waters. The results espected
out of potable waters cannot be expected out of it. More potable water has be
taken by the asthma patients at night 1 hr after food and early in the
morning. If they do not take it, in the morning, you can give them lemon (very
little pl) water with honey.
The intake of fruits should increase every day.
Before going to sleep one should ease one self and lessen one's burdens. If
not eased out, they can give contamination and phlegm formation. AT night
children should brush their teeth and also clean their tongues and spit out
their phlegm formations in the throat. If having more phlegm, they can gorgle
salt water warm tepid so that it eases the phlegm out. They should be given
fruits suffieicient ly at night so that morning they can feel easy to
eliminate their food wastes from their bodies.
SAY
GOOD BYE TO ASTHMA!!
THE daily REMEDIES:
Early morning after
getting up from the bed do some exercises in the bed( lazily,
OK):
Lie down like a
rabbit for sometime 5m
Do lie down and do
Bhujangasana
Lie down facing
roof and Cross your hands at the back of the neck and cross your
legs and lie flat facing roof for 5 minutes bUT AT NIGHT LEARN
TO SLEEP IN THIS POSTURE FOR ATLEAST ONE HOUR.
keep a rolled blanket
as a rollpin under your neck this will give you better breathing
and is good for synusitis, and will stop your teeth from
protruding out. Stop mouth-breathing this way.
Do crocodile posture
on the bed for 10m (get from yoga sites)
Do Yogamudra posture
sitting on the bed for 10m
Do sit in vajrasana
Do stand and rotate
your arms, or swing your arms round and round 15times
Do stand push out
arms upward over head, and bend forward trying to touch your feet
( go closer if you cannot touch) and come back and bend backwards
completingoneround. do 5 times
Do stand, stretching
legs, raise flat both arms and swing sideways left and right
slowly giving pressure and bend to the stomach sides. do it 5
times
If you do these at
night (2 hours after supper) and the next morning for atleast 2
weeks, you will have a markable noticeable change in your disease
control.
Do not do these if
you have been operated upon in the heart or the lungs or even
elsewhere. Always consult Your Holistic doctor before doing
these.
FOOD HABITS:
Form better food
habits from now on. Drink more water. Eat less but eat nutritious
food.
Take chappathi if you
like, or whole wheat items. Have more vegetables. Haveless oil
food.
Rice produces phlegm.
Wheat brings more energy and makes children fat and beautiful.
REFER yoga photos meant for
facilitating asthma control ON
YOGA PAGE!
Caution:
This
site is not an authoritative medical info site. It collects information in
the interest of the public to have alternative access to alternative
medicines which can also save life in some cases. Advice is to always cross
refer and confirm the facts by oneself before resorting to self medication
by oneself. Those interested can always read the books herein mentioned and
gather the right knowledge if they are sincerely desiring to save own life
or other's lives, or merely to know the truth of life which is revealed in
these books.
NOTE: PL NOTE THAT WE DO NOT STAND AS A
GUARANTEE TO ANY INSTNS AND YOU HAVE TO FIND OUT YOURSELF BEFORE ENTERING
INTO ANY HEALTH CENTRES. THE CENTRES GIVEN ARE HOWEVER RUN BY KNOWN PERSONS
OF COMPETENCE IN THEIR PROFESSION. THE TRUST I EVINCE MAY NOT BE WHAT YOU
MAY EVINCE DUE TO MY EXPERIENCE AND MY KNOWLEDGE ABOUT THE SYSTEM AND MY
BACKGROUND IN LIFE..
D.Parameswaran
email :
dpsfd2004@yahoo.com
mobile: 9442285506
Kindly pardon me, with the incomplete and disorderly construction of
this site. This is faraway from what I aspired for . I am working on it little
by little. and I expect it to be better for your viewing.
Just imagine a man of my age and work, ! I rarely find time to do this. Inspite
of it, my interest has created this site.
I typed all these pages in the last 5 yrs and I designed it all.
My love for the subject and My speed in typing at night 1 pm or 2pm somedays,
have all created. There are many friends I earned thru this site. Thanks.
Wish U a Good and Pleasant Day !
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